fitness

Joshua J.Holland

018: Holistic Health, Exercise And Nutrition Insights With Joshua J. Holland.

018: Holistic Health, Exercise And Nutrition Insights With Joshua J. Holland.
The Impossible Network

 
 
00:00 / 01:00:13
 
1X
 

In Part 2 – we ask Josh some fundamental but important questions; Cardio vs strength training; Sleep, Exercise, and Nutrition- which order? Meat, vegetables or insects? Breakfast or fast? Cold showers, why? Alcohol – good or bad? Chocolate and chips? Hydrogen peroxide! Ozone ….explain?

Joshua J Holland Celebrity Trainer

016: Part 1 – The Discipline and Determination of Celebrity Trainer -Joshua J. Holland

016: Part 1 – The Discipline and Determination of Celebrity Trainer -Joshua J. Holland
The Impossible Network

 
 
00:00 / 00:54:30
 
1X
 

A black belt in Karate by age 12, a nationally certified, accomplished celebrity trainer in his 20’s, and a holistic fitness expert in exercise science, biomechanics, and nutrition by 30, just some of the accomplishments of this week’s guest Joshua Holland.

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